Tuesday, July 14, 2015
Healthy is tasty at HiBlend Health Bar & Cafe
HiBlend’s Aloha Bowl ($12.50) is a triple combination of acai, pitaya and poi, which really works here, the taro flavor shining through, along with the tropical flavors of mango, pineapple and papaya in addition to strawberries, blueberries and kiwi. It’s finished with honey, mint, granola, chia seeds and bee pollen. Share it with a friend.
BY NADINE KAM
Through their HiBlend Health Bar & Cafe, brothers Joey and Miles Sugahara and Jason Chang seem out to prove once and for all that healthy can be tasty and satisfying.
It’s not so hard to get people to drink up juices and smoothies because they’re refreshing and typically sweet, but on the food side, dishes deemed healthy generally taste green, a color and flavor profile that repels lifelong meat eaters.
Knowing that, HiBlend offers a range of dishes so diners can get a vegan salad if they wish, but those attempting to transition from an unhealthy diet to a more healthful one do have access to fish, small amounts of bacon and cheese to help greens go down easier.
Joey’s savory dressings also increase the flavor quotient.
I love this place for its combination of juices and food. I, for one, cannot survive on a liquid diet. For balance, I need food and most juice bars don’t offer any food, or they offer cursory to-go sandwiches, salads and pastries. Chances are those are refrigerated or hours-old or otherwise unpalatable.
Here, food is made fresh to order and always tasty, and Joey said the road to good health starts with changing your relationship with food by recognizing what food is in the first place. It’s not about the artificial or the processed. Borrowing from the Paleo philosophy of eating only what our forebears would have recognized as food, it means starting with fresh produce and studying labels to make sure you are getting food, not fillers and chemicals with names you don’t understand.
HiBlend uses certified and non-GMO products sources local organic ingredients from Wally’s Farm in Hawaii Kai. Here’s a sampling of what’s on the table:
HiBlend Health Bar & Cafe is in the Samsung Plaza at 661 Keaaumoku St., #105A. Call (808) 721-7303. Visit hiblendcafe.com.
Nadine Kam is Style Editor and staff restaurant critic at the Honolulu Star-Advertiser; her coverage is in print on Wednesdays and Thursdays. Contact her via email at email@example.com and follow her on Twitter, Instagram and Rebel Mouse.